Monday, July 25, 2011
Friday, July 22, 2011
recipe {milk enhancing granola bars}
oats...they are great for milk production, at least in my case. i eat oatmeal every morning and i make these a lot. i got this recipe from a twitter friend...the original recipe is here and i took my friend's amendments and added/changed a few other things...i swear every time i make and eat these, my milk production goes through the roof...i usually don't leak, but when i eat these, i leak all over the place...so much milk! plus they are *delicious*! patty always tries to eat them and i tell her "you're taking milk right out of the baby's mouth when you eat one!"...
whenever i have a friend with a new baby, i make her a batch of these...they are really great to have on hand especially during those first few weeks when mama can barely get up to make herself food!
i've used dried cherries, walnuts, pumpkin seeds, shredded coconut and dates as my "flavoring" for the bars, you can use any combo really, but i usually skip the dates... i think this combo works really well and is really good for you too! {this was the combo my friend leonora suggested to me & i think it's the best!}
molasses has iron, which is important and the coconut oil is *key*...a nursing mama should always have coconut oil on hand...i eat some everyday to help with milk production, i usually just spread it on toast for a snack...it is great for boosting your immunity to stay healthy! i also use it to massage on my hands when my eczema flares up.
ok...so i don't have a photo of the "finished product" as when i made these, they were pretty crumbly and not so pretty...but so, so good!
mix dry ingredients in one bowl:
1-2/3 cups oats
1/3 cup oat flour
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
3 cups dried cherries, chopped walnuts, shredded coconut & pumpkin seeds mixture
{any combo works, but i usually do 1 cup dried cherries, 1 cup chopped walnuts, 1/2 cup coconut, 1/2 pumpkin seeds, but if you have more or less it doesn't really matter, i usually just use up what i have in the pantry...and i love dates, so sometimes i throw those in too!}
mix wet ingredients in a separate bowl:
1/3 cup almond butter
1 teaspoon vanilla extract
6 tablespoons melted coconut oil
1/4 cup molasses
2 tablespoons honey {or maple syrup if vegan}
1 tablespoon water
1/3-2/3 cup agave {i use less as i don't like them as sweet}
preheat oven to 325. line an 8x8x2 pan in one direction with parchment paper, allowing it to go up the opposing sides. lightly grease the parchment paper and pan.
toss the wet ingredients in with the dry until the mixture is evenly crumbly. spread in the prepared pan, pressing firmly to ensure they are molded to the corners of the pan. i use another piece of parchment paper to lay on top so i can press down on top of it.
bake the bars for 30-40 minutes, until they are brown around the edges. cool the bars completely in their pan on a cooling rack.
once cool, use a serrated knife to cut into squares...i usually am not fussy about this...they can get pretty crumbly especially if you cut them before completely cool.
i store in a glass container in the refrigerator and just graze on them all week!
enjoy!
Labels:
breastfeeding,
family,
food,
happy home-maker,
organic,
recipes
Monday, July 18, 2011
music mondays {sia sings hole}
ok...so this is a terrible video and the guy singing along is kind of funny, but i had to post a video from the LA premiere of our movie, hit so hard. after the screening, some amazing & talented friends performed with patty...this is a video of sia covering miss world! patty & eric are playing with her...linda perry also covered violet!
it was a really fun night and i managed to go, wearing a sleeping beatrice with noise reduction headphones! i stressed out for weeks about whether i should go or not...and honestly didn't decide for sure that i was going until 15 minutes before the event...beatrice never took the bottle, so i haven't really been away from her for very long. which, honestly has really not been a problem. i'm perfectly happy staying at home with her! we have lots of fun outings during the day, so we're both pretty tired at night. so i never felt like i was "missing out" on anything...until this event. since it was the LA premiere of the movie, i really wanted to try to attend...hometown screening an all! and we also announced that the film was picked up for distribution...and on top of all that, the amazing performance. so i really felt like i'd like to attend.
i was really concerned that i was "being a bad mom" by keeping beatrice out so late...i posted on a few of my favorite attachment parenting mom groups and a few of them suggested to just bring her...wear her so i can nurse her to sleep...i also thought about having her sleep in the car with a sitter so i could just run out and nurse her if she woke up, but honestly that seemed crazy to me...i figured bea would much rather just be with me, nursing or asleep in the ergo...
but really it couldn't have worked out better. she ended up napping from 6-8pm, we left for the movie around 8:30pm and then hung out in patty's dressing room with toys...a few friends who also have kids were there visiting with us. then she fell asleep in the ergo {while i was nursing her} at about 9:30pm...i then put on her headphones and watched the performance from the side stage backstage. usually it's not as loud backstage as the speakers are facing the crowd. she slept through the whole thing! didn't even flinch...
this was a pretty big event, it takes *a lot* to get me out, so i don't think we'll try it again anytime soon...um, let's just say never...but i'm glad i went...and i guess when she's older i can tell her that she was there!
Labels:
attachment parenting,
baby,
babywearing,
film,
friends,
music,
patty,
women
Friday, July 8, 2011
happy {hot} friday...
since we live in los angeles, i accept the following truths:
1. there will always be traffic
2. it will be hot sometimes
but wow, i've been in a lot of traffic and really hot this week!! because of the heat, we've been going places with pools to cool off {annenberg community beach house, friends' houses in san gabriel valley and in san fernando valley...}, but oh! the traffic we sit in to get there and home!! but it's worth it...beatrice has had a great time in the pool...her first two pool trips weren't so successful, but by the third one at the annenberg community beach house, she was doing great! so now i really want to start swimming lessons for her...
so, have a wonderful weekend...and if you are in los angeles, stay cool!
{photo credit: brett gurewitz}
Tuesday, July 5, 2011
bea's garden vintage nursery...
finally after nine months i'm sharing bea's little nursery with you. i've shared some of my inspiration {here & here}, and i think it came together really well, considering most everything in beatrice's nursery was a hand-me-down...i had to work with what i was given...
both the dresser and the changing table top were hand-me-downs, from two different people, but they work great for our changing station. i use cloth diapers for beatrice, so i had to get some new shelves to hold them all...all her colorful diaper covers are in the drawers...i'll do a cloth diapering post soon...
we've been co-sleeping with beatrice, but in the bed in her room. this room used to be the guest room, so we just kept the bed. it was easier to co-sleep with her in her own room in the beginning, and now we just stay here....we'll probably move back to our bed soon. the cute wall decals are fabric...not vinyl...so sweet!
since we call beatrice "bea," and pronounce it "bee," we've had some really cute bee gifts...so that's become another theme in her nursery. how cute is this vintage bee costume from the 50's? i can't wait until she can wear it...
i painted the walls a super pale pink, but really wanted to bring more color and pattern in...i found these cute buntings on etsy {triangles here and liberty here}.
the beginning of the reading nook...she *loves* the piano, though. and she loves to pull all the books off the shelves...next step: actually sitting down and reading them! we read together everyday, but she's really into eating the books right now {teething baby}...
beatrice had a mobile over her changing table and for some reason she really got excited by the elephant, so we've started a little elephant collection...{both were handmade gifts}...
the crib was the first "baby" item we inherited...i wasn't thrilled about black, but now i love it. she's never slept in it though!
it's really just a resting spot for her toys and cute animals from blabla kids...organic sheets from plover organic...
sweet mobile from blabla kids as well. this mobile was one of my big splurges for the nursery...love, love, love it...
we inherited the rocker as well...i really wanted to re-cover it, but i didn't really have the money...so i just covered it with some of the many, many blankets that beatrice received. i don't use it much anymore, so i'm thinking of handing it down to someone else...sweet custom rag doll from warm sugar. this was one of my favorite purchases. she made it completely custom for me...i gave her colors and picked socks, etc. and she made the cutest doll...it's hard to see but there are even bees are the fabric! just for bea...
and finally, her "uncle" dj lance gave her a sweet picture...she's still never seen yo gabba gabba {no screens until she is two}, but she's met all the characters! patty & i are big fans and lance is a good friend of beatrice's uncle {her donor}...and remember my original nursery inspiration? well, of course he had to make it into her room...
next up: beatrice's vintage closet!
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